Sesame is a rich source of minerals useful for the body – copper, manganese, calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium and dietary fiber. Sesame contains two unique substances: sesamin and sesamolin, which belong to a group of special beneficial fibers called lignans. Lignans are unique polyphenols that have an important role in hormonal balance. Sesame seeds have a high phytosterol content. Polyphenols support the growth of probiotics in the gastrointestinal tract.
Functions:
- Anti-virus, anti-oxidants;
- Bactericide and Insecticide;
- Decreasing cholesterol.
Functions:
- Anti-virus, anti-oxidants;
- Bactericide and Insecticide;
- Decreasing cholesterol.
